100千卡/419千焦
| 分類 | 項目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 100千卡 | 5% |
| 蛋白質(zhì) | 15.7g | 26% | |
| 脂肪 | 1.2g | 2% | |
| 碳水化合物 | 6.6g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 97mg | - | |
礦物質(zhì) |
鈉 | 153.3mg | 8% |
| 磷 | 118mg | 17% | |
| 鉀 | 167mg | 8% | |
| 鎂 | 143mg | 48% | |
| 鈣 | 722mg | 90% | |
| 氯 | 236.39mg | - | |
| 硫 | - | - | |
| 鐵 | 7mg | 47% | |
| 鋅 | 4.6mg | 42% | |
| 碘 | - | - | |
| 硒 | 37.94μg | 63% | |
| 氟 | - | - | |
| 銅 | 1.05mg | 131% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 7.58mg | 54% | |
| 維生素K | - | - | |
| 維生素B1 | 0.03mg | 2% | |
| 維生素B2 | 0.4mg | 29% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 1.8mg | 13% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - |
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