| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 151千卡 | 8% |
| 蛋白質(zhì) | 34.1g | 57% | |
| 脂肪 | 0.5g | 1% | |
| 碳水化合物 | 2.6g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 40mg | - | |
礦物質(zhì) |
鈉 | 153.6mg | 8% |
| 磷 | 150mg | 21% | |
| 鉀 | 23mg | 1% | |
| 鎂 | 10mg | 3% | |
| 鈣 | 5mg | 1% | |
| 氯 | 236.85mg | - | |
| 硫 | 35.59mg | - | |
| 鐵 | 3.2mg | 21% | |
| 鋅 | 0.81mg | 7% | |
| 碘 | - | - | |
| 硒 | 1.7μg | 3% | |
| 氟 | - | - | |
| 銅 | - | - | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.07mg | 5% | |
| 維生素B2 | 0.13mg | 9% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.7mg | 5% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1098mg | - |
| 異亮氨酸 | 563mg | - | |
| 甲硫氨酸 | 50mg | - | |
| 蘇氨酸 | 618mg | - | |
| 賴(lài)氨酸 | 957mg | - | |
| 色氨酸 | 45mg | - | |
| 纈氨酸 | 889mg | - | |
| 苯丙氨酸 | 704mg | - | |
| 胱氨酸 | 93mg | - |