| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 34千卡 | 2% |
| 蛋白質(zhì) | 0.5g | 1% | |
| 脂肪 | 0.1g | 0% | |
| 碳水化合物 | 7.9g | 3% | |
| 糖 | - | - | |
| GI | 70 | - | |
| 膳食纖維 | 0.2g | 1% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 0g | - |
| 多不飽和脂肪酸 | 0.08g | - | |
礦物質(zhì) |
鈉 | 26.7mg | 1% |
| 磷 | 19mg | 3% | |
| 鉀 | 190mg | 10% | |
| 鎂 | 19mg | 6% | |
| 鈣 | 4mg | 0% | |
| 氯 | 41.17mg | - | |
| 硫 | - | - | |
| 鐵 | - | - | |
| 鋅 | 0.13mg | 1% | |
| 碘 | - | - | |
| 硒 | 1.1μg | 2% | |
| 氟 | 1mg | 100% | |
| 銅 | 0.01mg | 1% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 1014.6μg | 127% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | 2.5μg | 3% | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.01mg | 1% | |
| 維生素B6 | 0.07mg | 5% | |
| 維生素B12 | - | - | |
| 維生素C | 12mg | 12% | |
| 煙酸 | 0.73mg | 5% | |
| 葉酸 | 21µg DFE | 5% | |
| 泛酸 | 0.1mg | 2% | |
| 生物素 | - | - | |
| 膽堿 | 7.6mg | 2% | |
萜類 |
葉黃素 | 27μg | - |
氨基酸衍生物 |
甜菜堿 | 0.1mg | - |
黃酮醇類 |
蘆丁 | 0.7mg | - |